I used to be a pretty fat kid. I was unaware until I was about 17 just how bad this was for my health, but also for my mind. That's when I decided to change and get into working out. Now I'm way...

Solid night training with the current #1 pre workout tonight. Managed to leave work early to beat the traffic to the gym too. Double win. I'm pumped, focus and energized ready to take on...

I love coconut water. Post workout it's excellent. I never used to drink much water. Probably 2 liters a day. But I can tell you from experience, DRINK MORE WATER. Coconut water is the king of...

It's no secret that Hugh Jackman has looked stacked in all his roles as The Wolverine. But for me, a young guy wanting to grow old looking awesome I'm itching to find myself looking like him. So in...

Tired today. Missed the gym as I had to work late and there was no sun in the sky. Sort of demotivating, but luckily I find a testosterone booster, can improve energy levels and motivation. I'd be...

I don't take drugs. Well I do, but just supplements. Sure I've tried pre workouts that are probably similar to crack, but I don't expect them to be. With this Pharma Legal Kracked Out Pre Workout...