5 Weight Loss Secrets of the Stars

When it comes to fitness and looking great, there’s a celebrities people I look up and my girlfriend looks up to. In this article we will cover 5 Weight Loss Secrets of the Stars…

They motivate and inspire us to go above and beyond what we’d normally do.  Weight loss is one thing that they seem to always do really well. Looking great in movies, on the red carpet, or even in their lazy clothes in the street.

But what is the secret of these people? How do they look so good?

Megan Fox, Hugh Jackman, Jessica Alba, Chris Pratt all look amazing.

Imagine your face over their body. Just how far would you go to get a body like a celebrity?

5 Weight Loss Secrets of the Stars

Girls, you’re reading because you want to drop a few dress sizes and end up looking like Megan fox.

What if we told you we knew a resource that could make you look better?

It’s important to remember that losing weight is largely about diet, but there are supplements that can make this far easier. We’re not talking anything dangerous or illegal, these are all natural supplements used by boxers and MMA fighters, who need to make weight to be able to fight and are not allowed drugs.

They’re also what me and my girlfriend use when we want to trim some of the excess fat off for holiday and they are almost certainly something that are used by celebrities to cut fat for film roles or walks down the red carpet.

#1 Fat Loss Supplements

This is probably the one you hear least about, as it can be a little expensive. However if you are after a body fit for Hollywood it’s also one of the most effective.

The fat burner we use combines 10 natural ingredients to increase levels of energy you have, make you feel fuller from foods (keeping you away from the fridge) and also helps increase your metabolism to literally burn away fat whilst you go about your day.

It can cost around £110 for 3 months, or $145 dollars. It ain’t cheap, but it sure works and is perfect for women and girls wanting to shed a few pounds!

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#2 The Gym

This can be scary. But it also works. If you decide to hit the gym we can recommend you start doing weights.

Weights can get you the absolute best results and will see you burning fat long after you walk out the gym doors!

Check out an example fat loss workout plan here. 

#3 Diet

Clean eating is the order of the day. This is loads easier if you get yourself a healthy cook book and nutritional guide!

We’ve got a good healthy recipe as an example here. 

But ultimately it’s up to you to wake up and make a change that Angela Jolie would be proud of. Clean out the cupboards as a start, make sure you are getting at LEAST 8 bits of fruit and veg per day.

Also try and get plenty of clean white proteins in, as this will keep you satisfied for longer. A diet like this is far easier with help from a product like our #1 fat burner. 

#4 Target Setting

Set targets. If you want to look like Eva Mendes, set a goal weight similar to her and even put photos of her on the fridge and kitchen cupboards!

This can keep you focused and will ultimately ensure you are sticking to your goals.

Remember, if you hit a weight loss target too, you can have a small reward. It doesn’t have to be food, but meeting targets and treating yourself to a mini shopping spree can make it even more tempting when you get there.

A massive part of weight loss and dieting is this sort of mental reward and preparation.

Here’s Olympian Laura on how goal setting ensures success!

#5 The Ultimate Combination

So you’ve read 1-4, and can pick and choose which will work for you. Number #1 is all but guaranteed, number #2 requires dedication and focus and number #3 does too. Plus it gets rid of chocolate…

Number #4 only comes with any of the others.

What’s number #5?

Number #5 is all of the above. To really get looking your absolute best, you need to diet and exercise. The secret that makes it far easier is by using the fat burners we mentioned in number #1.

It won’t come cheap to look your best as fast as possible but you’ve got to remember that HollyWood stars are rich!

The options we’ve described can come nice and cheap and are all very accessible. Below is a sample routine you might follow. (Oh and it belongs to the girl with the amazing booty, Jennifer Lopez:

Wide Dumbbell Squats (10-12 reps)
Side Lunges with Twist (10-12 reps)
Skater Lunge (10-12 reps)
Stability Ball Leg Curls (10-12 reps)
Cable Lat Pulldowns (10-12 reps)
Dumbbell Rows (10-12 reps)
Dumbbell Bicep Curls (10-12 reps)
Close Grip Bicep Curls (10-12 reps)
Turkish Get Ups (10-12 reps)
Crunches (10-15 reps)
Reverse Crunches (10-15 reps)
30 secs of Mountain Climbers, Jump Rope, or High Knees.

Get yourself some cheap Dumbbells and get this workout performed on a morning to really get your metabolism and fitness plan going!

This could be you soon!

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